St. Joseph's Health Care London Middlesex-London in motion


Grey Matters

Want to learn more about memory and brain health? Grey Matters is a program for older adults (over 55) who want to learn how to maximize memory.

This 8 week program will cover topics such as memory and aging, mood, nutrition, medications, supplements, hearing, music, exercise as well as leisure and the
importance of social connections in maintaining brain health. Also, strategies will be shared to maximize memory performance.

The program is for those who live in the London area who want to learn more
about memory and brain health. This program is NOT designed for those who
have been diagnosed with Mild Cognitive Impairment, Alzheimer’s Disease, or any
other dementia. Funding for this initiation of this program was  provided by the the Ministry of Health Promotion and Sport.

To Register visit in person to:
Third Age Outreach
Kiwanis Seniors Community Centre
78 Riverside Drive, London
Call 519-661-5575

Sponsored by:

 The City of London
St. Joseph’s Health Care, London
Third Age Outreach
The Alzheimer Society London and Middlesex™