St. Joseph's Health Care London Middlesex-London in motion


  Christmas Silk Scarf Workshops
Wednesday, December 11, 2019
1:30 pm – 3:30 pm 
Location:  Boyle Community Centre - 530 Charlotte St. 
Come out and have some fun dyeing a silk scarf -makes a great gift!  Cost is $7.00 person and can be paid the day of event.

Register by calling Third Age Outreach : 519-661-1621 
Strengthen Your Mind!
Wednesday, January 15, 2020
1:30 pm - 2:30 pm
Location:  Cherryhill Library - 301 Oxford St. W
Presenters:  Bev Farrell, Therapeutic Recreation Specialist, Third Age Outreach, St. Joseph’s Health Care London
In this session you will learn some of the top activities for brain health as well as strategies you can use to remember things like names and numbers.  

Register by calling Third Age Outreach : 519-661-1621
 

AED Awareness for Seniors
Wednesday, February 19, 2020
1:30 pm - 2:30 pm
Location: Byron Library - 1295 Commissioners Rd. W.
Presenter:  Middlesex - London EMS
This workshop provides a basic understanding of an Automated External Defibrillator (AED).  AED’s are portable lifesaving devices, which in combination with CPR can increase the survival rate for those who have suffered a sudden cardiac arrest.  We will also review awareness tips in the event of a sudden medical emergency. 
 
Register by calling Third Age Outreach : 519-661-1621
 
 
 
 
 
I Know I Must Move But Where Do I Start?
Saturday, March 07, 2020
10:00 am - 12:00 pm
Location:   Kiwanis Seniors Community Centre - 78 Riverside Dr.
Presenters: Panel of experts will address questions on the  process of relocating. Such as real estate, alternative living, legal considerations and finances.                                 
    
Register by calling Third Age Outreach : 519-661-1621
 
 
 
 
 
 
 
 
REXPO
Saturday, April 04, 2020
10:00 am - 2:00 pm 
Location: Kiwanis Seniors Community Centre, 78 Riverside Dr. 
Are you looking for meaningful activities to do in your retirement?
Have you retired but haven’t found that leisure pursuit that “sparks” you?  Then please join us for our
13th Annual  Recreation and Leisure Fair - REXPO         
Check out our website at Rexpo.org   

No Registration Required!
 
Sleep Strategies
Wednesday, April 15, 2020
1:30 pm - 2:30 pm
Location:      Stoney Creek Library - 920 Sunningdale Rd. E.
Presenter:     Brooke Hohenadel - Certified Sleep Consultant
Many sleep problems are due to behaviours or habits that we create over the years, thankfully these issues can be addressed and corrected so that your body can begin to sleep well again.  Our sleep changes a lot over the years and knowing this, and some helpful sleep tips, can help guarantee great sleep each night.
 
Register by calling Third Age Outreach 519-661-1621
 
 
 
 
 
 
Virtual Reality
Wednesday, May 20, 2020
1:30 pm - 2:30 pm 
Location
:  Landon Library - 167 Wortley Rd. 
Presenter:    Ben Switzer 
Virtual Reality is an easy-to-use technology that empowers
seniors to push pass the limits of what they think is possible.
Come learn how seniors are able to fly, heal, travel, climb and play without barriers!

Register by calling Third Age Outreach : 519-661-1621
 
 
 
 
 
 
   
 
 
 
Seniors’ Month Surpise!
Wednesday, June 17, 2020
1:30 pm - 3:00 pm
Location:         
   Jalna Library, 1119 Jalna Blvd.
Presented by:    City of London and Third Age Outreach, SJHC London.
There aren’t many surprises in life, so why not join us for one!
Refreshments to follow! 
 
Register by calling Third Age Outreach:  519-661-1621
 
 
 
 

Age Friendly London Conference
Wednesday, June 17, 2020
Keep your eyes “peeled” for the 9th Annual Age Friendly London Conference                                                                                                                                 
Registration opens in February
 

“Fall” into Exciting Recreation and Leisure Opportunities!
Wednesday, August 12, 2020
1:30 pm - 3:00 pm
Location: Kiwanis Seniors Community Centre, 78 Riverside Dr.
Exhibitors:  Program information will be provided by:
                    The City of London, Third Age Outreach of                                
                    St. Joseph’s Health Care London, London Public 
                    Library, Horton St. Seniors Centre and more! 
Learn all the new and exciting things to do this September!

Registration is not required.  Just drop in!